St. Regis Mohawk Tribe Office For Aging Growing Stronger Program
Image by V Conn

St. Regis Mohawk Tribe Office For Aging Growing Stronger Program

Malone Growing Stronger Program
Image by Renee Bannon

Malone Growing Stronger Program

Image by iStock Photo
St Regis Mohawk Tribe Growing Stronger Program April 2015
Image by Tewentahawih'tha' Cole

St Regis Mohawk Tribe Growing Stronger Program April 2015

Malone Growing Stronger Program April 2015
Image by Denise LaVoie

Malone Growing Stronger Program April 2015

Family, Health & Well-Being

Welcome to our Family, Health & Well-Being pages!

Family, in all its diverse forms, is the heart and backbone of a healthy society. Our mission is to improve the well-being of the family through strength-based programs that educate, influence public policy, and help families put evidence-based information to work in their lives.

Fpad 2015 photo contest   strong women class   ahmc cce

Growing Stronger

Find a Growing Stronger program near you. Jump to our Growing Stronger to learn more about this program offered in Malone and Akwesasne. Strong muscles, strong bones and good balance enable us to enjoy the things in life that we find important.

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Afep

Arthritis Foundation Exercise Program

AFEP is an exercise program to help everyone, especially those with arthritis, fibromyalgia, or lupus, maintain quality of life by increasing energy levels, keeping joints flexible and muscles strong, improving sleep and overall well-being.

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Esny logo 2014

Eat Smart, New York!

Eat Smart New York (ESNY) helps people with limited incomes learn how to eat better for less money. Join us for a free class or one-time event! Call today!

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Cm turkey tacos

Healthy Recipes

Just 1lb of ground meat feeds 8 people, with added beans and veggies, in these "Turkey Tacos" from Cooking Matters. Visit our "Recipes" page for this recipe and more!

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Crockpot

Summer Energy Tips

Cooking with a crockpot in the summer uses less energy and keeps the house cooler. Find more summer energy saving tips here.

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Bottled water fema

Food & Water in Emergencies

Keep yourself and others safe during an emergency by taking the proper precautions before consuming food or water. Learn more on our site.

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Contact

Vanetta Conn
Family, Health & Well-Being Program Leader
vmc23@cornell.edu
(518) 483-7403

Last updated May 25, 2017