Eat Smart New York (ESNY) helps people with limited incomes learn how to eat better for less money. It is a free, confidential nutrition education program to help you and your family manage your food resources during tough economic times.
Join us for a FREE one-time workshop-- or a few classes -- that will help you learn to fill your grocery cart and dinner table with healthy and inexpensive foods. Our nutrition educators will help you learn about cooking, meal planning, healthy food shopping on a budget, nutrition, food safety, weight control and physical activity, and much more.
Our classes are FREE and the only cost to you is your time. Classes meet at Cooperative Extension and other places in the community like food pantries, senior centers, or schools. Visit our CALENDAR to see where we'll be every day, or call us to find a class near you!
USDA is an equal opportunity provider and employer. This material was funded by USDA's Supplemental Nutrition Assistance Program -- SNAP. SNAP provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out how to check your eligibility for a range of benefits and apply for SNAP, go to myBenefits.ny.gov or call 1-800-342-3009 for more information.
Last updated June 5, 2017